https://invictushealthwellness.com/blog daily 0.75 2025-05-12 https://invictushealthwellness.com/blog/estate-planning-44fh8 monthly 0.5 2019-08-13 https://invictushealthwellness.com/blog/debt-kw2g7 monthly 0.5 2019-08-13 https://invictushealthwellness.com/blog/tax-jds79 monthly 0.5 2019-08-13 https://invictushealthwellness.com/blog/retirement-planning-g8xpz monthly 0.5 2019-08-13 https://invictushealthwellness.com/home daily 1.0 2022-04-27 https://images.squarespace-cdn.com/content/v1/626815d4eb930e7e059568e3/98afdd43-9e14-4641-bd6c-a87994a88d6b/unnamed.jpg Home - Meet the Owner Hi. I’m Tara. At Invictus Health and Wellness, we believe that movement is medicine. Over the past 16 years as a physical therapist, I’ve treated sports professionals, everyday fitness enthusiasts, and those recovering from chronic pain and injuries. My experience as a mom, athlete, coach, Crossfitter, athletic trainer, and physical therapist allows me a unique perspective to provide a holistic, compassionate, individualized, and goal-oriented approach to improving overall health and wellness. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://invictushealthwellness.com/contact-us daily 0.75 2022-04-27 https://invictushealthwellness.com/about-us daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5cdb0c28d86cc941784b980a/1557946593005-IRL1KW4AEVXHJ50IU5M1/image-asset.jpeg About Us